This Pumpkin Turkey Chili is pure comfort in a bowl. The sauce is packed with nutrition from lots of veggies, so it’s an all in one dish. Have you ever tried adding pumpkin to chili? I’ve seen recipes with pumpkin stirred in but had never gotten around to trying it. Lately, I’ve been trying to…
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Let’s Move! Action Plan for Parents
Today, I’ve put together a Let’s Move Action Plan for Parents to help spread the word on how we as parents can help our children live healthier lives and reduce childhood obesity nationwide. This week, I had the amazing opportunity to join in on a conference call with the Executive Director of Let’s Move!, Sam Kaas,…
6 Easy Tips for Improving Physical and Mental Health
Try these six tips for healthy living for improving physical and mental health, including practical ideas on how to implement these tips for healthy living into everyday life. Sponsored by Aetna. Since the beginning of the year, I’ve been focusing hard on not only eating better, but feeling better, both physically and mentally. I’ve made…
Triple Cheese Chicken Pasta Bake Recipe
This Triple Cheese Chicken Pasta Bake is the perfect winter comfort food. Lighter than most cheesy pasta dishes, this dish is deceptively rich and hearty. One chilly snowy day recently, I whipped up this Triple Cheese Chicken Pasta Bake for dinner. I happened to have leftover roasted chicken in my freezer, an extra box of…
Asian Grilled Eggplant with Soy Sesame Sauce Recipe
This week on Food Network’s Summer Fest, a group of talented bloggers are featuring farm fresh recipes using Eggplant that’s in season. Each week, recipes using farm fresh produce will be featured on the Food Network website along with recipes by a group of fabulous food bloggers. I love eggplant, especially the Asian varieties that are smaller. One of my favorite…
Healthy Breakfast Recipes for Kids – Food For The Brain – Part 1
Today is Part 1 in a series of three posts featuring recipes that contain brain-boosting ingredients. I’ve got a round-up of healthy breakfast recipes for kids in this first post. Part 2 will focus on healthy lunch recipes for kids, and Part 3 will focus on healthy snack recipes for kids, all in the name…
Grilled Chicken with Parsley Salad and Sun-Dried Tomatoes Recipe
Grilled Chicken with Parsley Salad and Sun-Dried Tomatoes is a healthy, simple meal, great for busy weekday nights. I can’t believe we’re already in March and have had such a mild winter. Not that I’m complaining as I’m really not a cold weather girl. It feels like Spring is right around the corner and soon…
Brunswick Chicken Stew Recipe
This past week has been a little challenging from a cooking standpoint…I know some of you might be wondering what I’m talking about since I cook almost every day for my family. After one of my sons had four wisdom teeth removed a week ago, let’s just say that the recovery was slower than we…
Pollo Asado Chicken Taco Recipe
Pollo Asado is delicious served as a chicken taco for a family-friendly meal. Growing up, the only tacos I knew were the ones made with ground meat filling. Little did I know that the world of tacos includes virtually anything you can stuff into a tortilla. This pollo asado chicken taco filling is a great…
Steel Cut Oatmeal with Blueberry Compote Recipe
Steel Cut Oatmeal with Blueberry Compote is a healthy, nutritious, and delicious breakfast made with whole grain steel cut oats. I grew up eating regular oatmeal. I’m not even sure if we could buy steel cut oats back then. When I first tried steel cut oatmeal, I was intrigued by the chewy texture, and the shape…
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