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Search Results for: meal plan

Eggplant Pepper Mushroom Turkey Sausage Hash Recipe

August 7, 2013 by Jeanette 19 Comments

Eggplant Pepper Mushroom Sausage Hash © Jeanette's Healthy Living

This Eggplant Pepper Mushroom Turkey Sausage Hash is great served as a bed for a poached egg or in an egg omelet. It makes for a hearty breakfast or brunch. My kids love to sleep in, so most weekends, I end up digging through my refrigerator and freezer to see what I can conjure up…

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Filed Under: Breakfast, csa, Family, gluten-free, healthy choices Tagged With: eggplant, eggplant recipes, Food Network, healthy breakfast, healthy breakfast hash, healthy brunch, low carb breakfast hash, Summer Fest, using up leftovers

Asian Grilled Eggplant with Soy Sesame Sauce Recipe

August 29, 2012 by Jeanette 23 Comments

Asian Grilled Eggplant with Spicy Soy Sesame Sauce

This week on Food Network’s Summer Fest, a group of talented bloggers are featuring farm fresh recipes using Eggplant that’s in season. Each week, recipes using farm fresh produce will be featured on the Food Network website along with recipes by a group of fabulous food bloggers. I love eggplant, especially the Asian varieties that are smaller. One of my favorite…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, healthy choices, side dishes, vegan, vegetables, vegetarian Tagged With: brain health, Chinese eggplant recipe, Food Network Summer Fest, grilled eggplant, Japanese eggplant recipe, yu shiang eggplant

Gluten-Free Apple Oatmeal Crisp Recipe

November 6, 2011 by Jeanette 25 Comments

Gluten-Free Apple Oatmeal Crisp

Gluten-Free Apple Oatmeal Crisp is an allergy-friendly dessert, perfect for Fall, Winter, and the holidays. One of my kids’ favorite desserts when the weather gets cooler is apple crisp. This season, I’ve played around with a few gluten-free apple crisp toppings since one of my kids is on a gluten-free diet. I’ve made a few…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, Holidays, Thanksgiving, Uncategorized, vegan, whole grain Tagged With: apple crisp, apples, gluten-free apple crisp, Gluten-Free Thanksgiving, holidays, oatmeal, Side Dishes, thanksgiving, vegan apple crisp, whole grain

College Move-In Checklist

July 20, 2020 by Jeanette 3 Comments

This College Move-In Checklist will help make sure you have everything you need for your dorm. My youngest son is going to college this Fall, and I’ll officially be an empty nester. I’ve been shopping for everything he’ll need for his college dorm, as well as digging through our house for any extra items he…

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Filed Under: back-to-school, College Tagged With: college dorm

Soup Diet Recipes

January 1, 2019 by Jeanette 2 Comments

Healthy Soup Diet Recipes - reboot your health with these soup recipes low in calories and carbs

Refer to these Soup Diet Recipes if you’re looking to lighten up your meals and jumpstart a healthy diet. Many years ago, a friend and I went on a “cabbage soup diet.” We made a giant pot of cabbage soup and ate it for days. I have to admit that by the fourth day, I…

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Filed Under: Meal Planning, New Year, soups Tagged With: New Year diet, soup diet

Vegetarian Fried Rice Recipe

August 15, 2018 by Jeanette 2 Comments

Vegetarian Fried Rice - simple, delicious, reheats well, perfect for meal planning

Vegetable Fried Rice is a simple, delicious meal that reheats well and serves a crowd. I’ve been making fried rice for more than 30 years, so I know how to make really good fried rice, if I say so myself. Fried rice is a crowd pleaser and reheats easily, so when my kids are home…

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Filed Under: Asian, dairy-free, gluten-free, lunch, Meal Planning, meal prep, Pantry Recipe, side dishes, vegetarian, Weekly Meal Plan, whole grain Tagged With: fried rice, meal prep, vegetarian

Easy Tomato Paste Pasta Sauce Recipe

February 21, 2018 by Jeanette 47 Comments

Tomato Paste Pasta - only 3 ingredients - cheap, quick and easy

Tomato Paste Pasta Sauce is a quick and easy dish that comes together in less than 15 minutes. Perfect for nights when you don’t know what to make for dinner. I’ve been making this simple pasta for more than a decade. It is made with literally three ingredients ~ extra virgin olive oil, tomato paste and garlic….

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Filed Under: allergies, back-to-school, dairy-free, Dinner, gluten-free, lunch, main courses, Pantry Recipe, Pasta and Noodles, vegan, vegetarian, whole grain Tagged With: dairy-free, gluten-free, homemade tomato sauce, kid-friendly, pasta, quick and easy, tomato pasta, whole grain

Easy Pan Roasted Chicken and Vegetables Recipe

October 9, 2017 by Jeanette 10 Comments

Pan Roasted Chicken and Vegetables - this is an extremely versatile recipe that works with almost any vegetable and spice/herb mix

Pan Roasted Chicken and Vegetables is a basic recipe that can be used with just about any vegetable and herb/spice blend for a quick and easy dinner. If you’re on a low-carb diet, choose non-starchy low-carb vegetables such as green beans, bell peppers, eggplant, cauliflower and broccoli. Otherwise, feel free to include potatoes, sweet potatoes or…

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Filed Under: back-to-school, chicken, Clean Eating, College Meals, dairy-free, Dinner, gluten-free, main courses Tagged With: college meals, college recipe, easy recipe, healthy college meal, one pan dinner

Slow Cooker Chipotle Chili Recipe

October 4, 2017 by Jeanette 2 Comments

Slow Cooker Chipotle Chili - smoky and delicious, this chili recipe is perfect for busy weeknights, lazy weekends and Game Day entertaining.

Slow Cooker Chipotle Chili is smoky and delicious, perfect for Game Day or any busy night of the week. I love smoky flavors, perhaps because I yearn for warmer summer days with the smokiness of grilling. Winters are long here in Connecticut so I’m always holding onto anything that reminds me of summertime. This chili…

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Filed Under: back-to-school, Clean Eating, dairy-free, Dinner, Game Day, main courses, Pantry Recipe, Slow Cooker, Super Bowl, Weekly Meal Plan Tagged With: chipotle chili, Game Day

Low Budget Cooking: Living on $6 a Day

July 10, 2017 by Kyle Chen 1 Comment

This is part 3 in a new series: College Cooking Crash Course. This series is written by Kyle, a student at Princeton University, and is designed for college students looking to learn the basics of making healthy, cost-effective, and delicious meals. Today, Kyle will be discussing how to cook and eat healthy on a low budget,…

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Filed Under: Breakfast, College Cooking, College Meals, Dinner, Healthy Living, lunch, main courses, Recipes Tagged With: college cooking, college cooking crash course, cost-effective, low-budget

College Cooking Crash Course: How to Make an Omelet

June 21, 2017 by Kyle Chen 2 Comments

Kyle's First Veggie Omelet - college student crash cooking course

This is part 1 in a new series: College Cooking Crash Course. This series is designed for college students looking to learn the basics of making healthy, cost-effective, and delicious meals. In today’s post, learn how to make an easy veggie omelet. Hi everyone, I’m Kyle. I am going to be a senior next year…

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Filed Under: Breakfast, College Cooking, College Meals, gluten-free, How To, lunch, Recipes, vegetables, vegetarian Tagged With: college cooking crash course, college meals, college recipe, cooking in college, omelet, omelette, veggie omelet

Healthy Calorie Boosting Ingredients For Cancer Patients

February 22, 2017 by Jeanette 9 Comments

This post includes some suggestions of Healthy Calorie Boosting Ingredients For Cancer Patients that need to gain weight during cancer treatment. It’s important to maintain a healthy weight during cancer treatment. For some, keeping weight on can be a real challenge, especially when faced with side effects from treatment that impact appetite or the ability…

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Filed Under: Cancer, Cooking For Cancer

Essential Equipment and Supplies for the First College Apartment Kitchen

August 20, 2012 by Jeanette 370 Comments

Kitchen Essentials

Learn what Essential Equipment and Supplies you need for your first college apartment kitchen. My oldest son is returning to college all too soon, and this year, he’s living off-campus which means he will be cooking in his very first apartment kitchen. Although it might be more work for him to cook his own meals,…

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Filed Under: College, College Cooking, giveaway, Kids Cooking, resources, Resources Tagged With: college kitchen essentials, equipment for first kitchen, how to stock kitchen for college

Chicken with Romesco Sauce Recipe – The Whole Food Revelation

December 28, 2011 by Jeanette 11 Comments

Chicken with Romesca Sauce

With 2012 just a few days away, many of us are spending some time reflecting on the past year and setting goals for the New Year, including how to diet, how to be healthy, and how to lose weight. Although we often start out the New Year with great expectations, by the end of year…

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Filed Under: book review, healthy choices, Resources Tagged With: Beyond The Peel, Healthy Diet, New Year Resolutions, Romesca Sauce, Unprocessed Foods, Whole Food Revolution, Whole Foods, Whole Foods Diet

Joy Bauer Food Cures Book Review {Gluten-Free Gingerbread Muffins and a Giveaway}

December 13, 2011 by Jeanette 52 Comments

Gluten-Free Gingerbread Muffins

As many of you know, I started Jeanette’s Healthy Living as a place to share foods that I was preparing for friends with cancer in the hopes of helping to nourish and help them through the healing and recovery process. As time has passed, Jeanette’s Healthy Living has evolved to include foods I’ve made for…

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Filed Under: book review, Breads, Breakfast, Cancer, Christmas, Cooking For Cancer, giveaway, healthy choices, Holidays, resources, Resources Tagged With: Food Cures Book Review, Giveaway, Gluten-Free Gingerbread Muffins, Joy Bauer

Circles of Community – Online Resources for Helping Those in Need

January 14, 2011 by Jeanette 3 Comments

When I was growing up, if a neighbor or friend was ill or had a baby, neighbors would take turns bringing a hot meal over to the family. This still happens, but in today’s world of technology, and busy schedules, online resources can help find volunteers and organize meals and more for friends in need,…

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Filed Under: community, Resources

Roundup of Healthy and Hearty Soup, Chowder, Stew and Chili Recipes

December 23, 2010 by Jeanette 5 Comments

Black Bean Chili If you’re entertaining overnight guests this holiday season, meal planning can be stressful.  Why not simplify meals by making a big pot of healthy, hearty soup, chowder, stew or chili, and serving a fresh salad alongside. For more fun, make a few Holiday appetizers for guests to graze on. Soups, chowders, stews and…

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Filed Under: Dinner, lunch, main courses, soups

100+ Summer Salad Recipes

June 21, 2021 by Jeanette 1 Comment

100+ Summer Salads

Brighten up your summer meals with this huge collection of Summer Salad Recipes. Fresh lettuce, tomatoes, cucumbers, zucchini, and so many more vegetables are at their peak now, so take advantage of all the fresh produce and try a bunch of these recipes. When summer produce first appears at the farmer’s market, I’m always excited…

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Filed Under: salads, Summer Recipes Tagged With: recipe roundup

Tomato Peach Salad

August 4, 2020 by Jeanette 4 Comments

Tomato Peach Salad

This Tomato Peach Salad features summer tomatoes and peaches at their peak juiciness and sweetness. There’s nothing more delicious than freshly picked tomatoes and peaches in the summertime. Each Saturday, I look forward to our local farmer’s market. Although this year we have limited vendors and we can’t handpick our own fruits and vegetables, I…

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Filed Under: salads, Summer Recipes Tagged With: farmer's market, summer produce

Healthy Summer Side Dish Recipes

July 1, 2020 by Jeanette 2 Comments

75 Summer Side Dish Recipes

Choose from this collection of Healthy Summer Side Dish Recipes to round out your summer dinners, barbecues and picnics. I love going to the weekly farmer’s market to see what fresh produce is in season. By mid-summer, the stalls are full of fresh tomatoes, corn, cucumbers, potatoes, zucchini and more. This summer, I’m growing a…

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Filed Under: ENTERTAINING, side dishes, Summer Recipes Tagged With: barbecues, picnic food, summer produce, summer vegetables, vegetarian side dishes

Healthy Pantry Recipes

March 10, 2020 by Jeanette Leave a Comment

healthy pantry recipes

This post contains 50+ Healthy Pantry Recipes for everyday meals. Cooking is made easy when you have a well stocked pantry. A well stocked pantry includes not only dry staple ingredients, but also fresh and frozen foods that keep well. A well-stocked pantry is useful for everyday living. Buying in bulk can save money and…

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Filed Under: Healthy Living, Meal Planning, Pantry Recipe, Recipes, Resources Tagged With: healthy pantry, pantry items, pantry recipes, shopping lists

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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