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Blueberry Banana Yogurt Smoothie

Blueberry Banana Yogurt Smoothie

Use your favorite fruit. If you use fresh fruit instead of frozen fruit, simply reduce the amount of orange juice and add some ice cubes.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 157 kcal

Ingredients

  • 1/2 cup frozen blueberries
  • 1/2 cup frozen banana slices or one medium banana cut-up
  • 1/2 cup non-fat Greek yogurt
  • 1/2 cup orange juice

Instructions

  1. Place all ingredients in blender. Blend until smooth.
Nutrition Facts
Blueberry Banana Yogurt Smoothie
Amount Per Serving
Calories 157 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 5mg2%
Sodium 38mg2%
Potassium 446mg13%
Carbohydrates 27g9%
Fiber 2g8%
Sugar 21g23%
Protein 12g24%
Vitamin A 248IU5%
Vitamin C 69mg84%
Calcium 124mg12%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.