Nutrition Facts
Fourth of July Yogurt Berry Parfait
Amount Per Serving
Calories 319
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 12mg4%
Sodium 87mg4%
Potassium 417mg12%
Carbohydrates 46g15%
Fiber 6g25%
Sugar 26g29%
Protein 27g54%
Vitamin A 71IU1%
Vitamin C 6mg7%
Calcium 273mg27%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.