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Quinoa Citrus Mango Avocado Black Bean Salad

Red bell pepper would be a nice addition too.
Course Salad
Keyword quinoa
Prep Time 20 minutes
Total Time 20 minutes
Servings 6
Calories 232 kcal

Ingredients

  • 2 cups cooked quinoa
  • 1 1/2 cups cooked black beans
  • 1 fresh mango flesh cut into cubes
  • 1 avocado flesh cut into cubes
  • 1 grapefruit cut into segments
  • 2 oranges cut into segments
  • 1/2 Meyer lemon or regular lemon juiced
  • 1 scallion minced
  • a few drizzles of extra virgin olive oil
  • 1 tablespoon raw honey
  • a pinch of sea salt

Instructions

  1. Toss all ingredients together and serve.
Nutrition Facts
Quinoa Citrus Mango Avocado Black Bean Salad
Amount Per Serving
Calories 232 Calories from Fat 54
% Daily Value*
Fat 6g9%
Sodium 172mg7%
Potassium 581mg17%
Carbohydrates 39g13%
Fiber 9g38%
Sugar 14g16%
Protein 6g12%
Vitamin A 935IU19%
Vitamin C 50.9mg62%
Calcium 59mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.