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Kale Apple Carrot Blue Cheese Pecan Salad

Kale Apple Carrot Blue Cheese Pecan Salad

Ingredients

  • 1 tablespoon apple cider vinegar
  • 1 tablespoon pumpkin seed oil
  • 1/2 teaspoon sea salt
  • 2 teaspoons raw honey
  • 1/2 teaspoon freshly ground black pepper
  • 6 cups torn kale leaves
  • 1 cup sliced apple
  • 1/2 cup shredded carrots
  • 1/4 cup sliced red onion
  • 1 ounce crumbled blue cheese
  • 2 tablespoons toasted pecans

Instructions

  1. Combine vinegar, pumpkin seed oil, salt, honey and pepper. Add kale and toss. Let stand 10 minutes. Add apples, carrots, onion, blue cheese, and toasted pecans; toss. Serve.

Recipe Notes

Adapted from Cooking Light