This Turkey Shepherd’s Pie is one of the first meals I made after our power was restored last week following Hurricane Sandy. After 8 days without power, I couldn’t wait to cook once again in a warm, lit kitchen. Fortunately, we have a gas stove, so even during the power outage, I could cook using a lighter to ignite the stove. Each day, I would start cooking dinner in the afternoon when it was still light out so that I could have dinner ready before it got dark.
As the days passed, and it became apparent that the power outage was going to go on for longer than expected, I began taking things out of the freezer as they defrosted and using up as much of the food as I could. I began cooking more and more food as the days went on and more items started to defrost. Since it was dark in our home and we had so much food, we began hauling our prepared meals over to our dear friend’s home (they were one of the few families in town that had power) and shared dinner with them, and on occasion with another family that would stop by.
These shared meals were really special – it was so nice to catch up with each others’ lives and to have a little laugh despite the circumstances. In the end, I left a lot of leftovers at my friends’ house who happily accepted them. I am so glad that I could offer something in return for their generosity in opening their home to my large family.
So, back to this Shepherd’s Pie – during one of our dinners at my friends’ home, the topic of Shepherd’s Pie came up and my kids’ ears perked up. I knew that I would have to make this for them once we got power back. When I served this dish to my kids the other night, they were so happy – it was like snuggling on a couch with a warm blanket next to a fireplace.
- 1 tablespoon olive oil
- 1 leek, white parts only, washed well and thinly sliced
- 5 medium potatoes, peeled and cut into 2 inch chunks
- ½ cup non-fat Greek yogurt
- 1 cup low-fat milk
- 5 roasted garlic cloves, mashed (optional)
- 1½ tablespoon olive oil
- 2 carrots, peeled, minced
- 2 celery stalks, trimmed, minced
- 1 leek, trimmed and sliced, or 1 medium onion, finely chopped
- 4 garlic cloves
- 1 teaspoon dried thyme
- ½ teaspoon dried rosemary
- 1 pound ground turkey
- ½ cup red wine
- 8 ounce can tomato sauce
- 1 cup frozen peas
- salt and pepper, to taste
- ¼ cup shredded low-fat cheese
- 2 tablespoons Romano cheese
- Preheat oven to 375 degrees.
- Heat olive oil in a saute pan and add leek; saute until lightly browned and caramelized.
- Place potatoes in a large pot. Cover with water and bring to a boil; cook until tender, about 25 minutes. Drain well and place potatoes in a large mixing bowl. Add yogurt and milk; beat until smooth. Season with salt and pepper. Stir in mashed roasted garlic cloves (if using) and sauteed leeks.
- Heat oil in a large saute pan on medium heat. Add carrots, celery, leek and garlic, thyme and rosemary and saute until vegetables soften, about 5-6 minutes. Add turkey and use the back of a large spoon to break into pieces; cook until browned. Add red wine and cook until wine reduces and just evaporates. Add tomato sauce and frozen peas, and season with salt and pepper. Transfer to a large casserole dish. Spread mashed potatoes on top of meat filling. Sprinkle shredded cheese and Romano cheese on top.
- Bake for 10-12 minutes until cheese is melted.