Jeanette's Healthy Living

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Thai Coconut Curry Lentil Soup

April 3, 2017 by Jeanette 20 Comments

Thai Coconut Curry Lentil Soup

This Thai Coconut Curry Lentil Soup has sweet and spicy flavors from coconut milk, sweet potatoes and red curry paste. Lemongrass and kaffir lime leaves add extra fragrance to this delicious, healthy soup. I love Thai food, especially Thai curries. Thai curry is completely different from Indian curries. The base for Thai curries is Thai curry…

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Filed Under: Asian, Cooking For Cancer, Liquid/Soft Food Diet, soups, vegan, vegetarian Tagged With: lentil soup, red curry paste, sweet potatoes, Thai

Roasted Beet Sweet Potato Hash Recipe

October 15, 2012 by Jeanette 13 Comments

Roasted Beet Sweet Potato Hash Recipe

Roasted Beet Sweet Potato Hash is a vibrant, healthy breakfast or brunch recipe. This entire month, Eating Rules is encouraging folks to take a pledge to go for an entire month without eating any processed foods. Over 5,000 people have taken the pledge so far. I would encourage you to take the pledge and try…

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Filed Under: csa, dairy-free, farmer's market, gluten-free, healthy choices, vegetarian Tagged With: #unprocessed, beet hash, beets, sweet potato hash, sweet potatoes, Unprocessed Foods

Spiced Carrot and Sweet Potato Soup Recipe for Thanksgiving

November 9, 2011 by Jeanette 24 Comments

Spiced Carrot and Sweet Potato Soup Recipe for Thanksgiving

Recently, a friend asked me if I knew what she could eat to help her heal from surgery. I hadn’t really thought about foods that helped speed the healing and recovery process after surgery. But, it makes sense – your body needs nutrients to help rebuild cells and tissue, and you want to make sure…

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Filed Under: dairy-free, gluten-free, healthy choices, Holidays, soups, Thanksgiving, vegan, vegetarian Tagged With: carrots, holidays, soup, sweet potatoes, thanksgiving

Oven Roasted Vegetables with Sage and Thyme Recipe

October 18, 2011 by Jeanette 41 Comments

Oven Roasted Vegetables with Sage and Thyme Recipe

Did you know that eating the right foods can help you feel more energetic and contribute to a good mood? According to Joy Bauer’s Food Cures, high quality carbohydrates and protein (found primarily in plant foods) contain vitamins, minerals and other nutrients that help contribute to a good mood. These include whole grains, legumes, vegetables…

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Filed Under: csa, dairy-free, Dinner, farmer's market, gluten-free, healthy choices, Holidays, side dishes, Thanksgiving, Uncategorized, vegan, vegetables, vegetarian Tagged With: beets, carrots, celeriac, christmas, easy recipe, entertaining, holidays, roasted beets, roasted carrots, roasted sweet potatoes, roasted vegetables, sage, sweet potatoes, thanksgiving, thyme

Coconut Spiced Sweet Potato Casserole Recipe

November 18, 2010 by Jeanette 8 Comments

Coconut Spiced Sweet Potato Casserole Recipe

One of my childhood favorites for Thanksgiving was sweet potato casserole topped with toasted mini marshmallows, so when I came across a recipe that used a meringue topping instead of marshmallows for a sweet potato casserole, I knew I had to try it. I added a tropical touch to the sweet potato casserole, using coconut…

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Filed Under: healthy choices, Holidays, side dishes, Thanksgiving, Uncategorized, vegetables, vegetarian Tagged With: sweet potato casserole, sweet potatoes, thanksgiving

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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