This Skinny Pumpkin Chai Latte, scented with cloves, allspice, cinnamon, cardamon and star anise, has just 143 calories. It’s perfect for fall or winter, made with warm spices, pumpkin and maple syrup. Made with real ingredients, no artificial flavors like so many store-bought versions. Fall is one of my favorite times of the year in…
Skinny Buffalo Chicken Wing Dip Recipe
This lightened up Skinny Buffalo Chicken Wing Dip is a Game Day winner. I still remember my first Buffalo chicken wing – it was when I was in college in Rochester, New York. Buffalo wings became our favorite midnight snack. Needless to say, I put on a few extra pounds my freshman year from all the…
Light Jalapeño Popper Dip Recipe
This Light Jalapeño Popper Dip is a healthy addition to any Game Day spread. Check out the recipe for the secret ingredient. Sponsored by Peapod. I remember the first time I bit into a jalapeño popper – it was so decadently cheesy, crusted with bread crumbs and just a bit spicy. Deep fried and stuffed…
Skinny Pumpkin Cheesecake Dip Recipe
This Skinny Pumpkin Cheesecake Dip is great for healthy snacking, with less than 120 calories per serving. No guilt here! This post is sponsored by Nature Valley I love pumpkin, especially this time of year. Although we don’t make pumpkin pie until Thanksgiving, there’s no reason you can’t enjoy pumpkin pie in dip form. I…
Skinny Low Carb New England Cauliflower Clam Chowder Recipe
This Skinny Low Carb New England Cauliflower Clam Chowder is low carb, and no one will guess that cauliflower is the secret ingredient. I’ve got some exciting news! Last weekend, I was contacted by the producers of the Dr. Oz Show to come up with a healthy New England Clam Chowder for their Healthy Recipe Challenge. The…