myplate Archives - Jeanette's Healthy Living

7 Easy Healthy Eating Tips and Recipe Ideas + Lots More #HealthyLiving #Hangout

by Jeanette on March 22, 2013 · 10 Comments

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Yesterday, I had the distinct pleasure of hosting a Google Plus Hangout on Easy Ways To Feed Your Family Better (and Healthier). My guest was Elizabeth Ward, an award winning registered dietitian (In 2011, Liz received the Media Excellence Award from the Academy of Nutrition and Dietetics), writer and mother of three. We were joined [...]

Filed Under: Google Plus Hangout, healthy choices Tagged With: Elizabeth Ward, Google Plus Hangout, healthy breakfast, healthy choices, healthy dinners, healthy eating, healthy living, healthy lunch, healthy snacking, myplate

Easy Ways To Feed Yourself and Your Family Healthier {Giveaway}

by Jeanette on March 19, 2013 · Leave a Comment

Don't miss out on any recipes! Sign up for my weekly e-newsletter. Simply click here to subscribe. You can also subscribe to my cooking videos on YouTube here.

Do you struggle with putting healthy meals on the table for yourself and your family? Are you looking for some quick and easy dinner ideas for nights when your family is all over the place with activities? Do you have a kid (or husband) that hates vegetables? Then, join me this Thursday – I’ll be [...]

Filed Under: Google Plus Hangout, healthy choices Tagged With: Elizabeth Ward, Google Plus Hangout, healthier kids, healthy meal ideas, how to feed your family healthier, how to feed your kids healthier, myplate

Super Healthy Tomato Pasta Sauce Recipe

by Jeanette on March 18, 2013 · 17 Comments

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Super Healthy Marinara Sauce with Meatballs © Jeanette's Healthy Living

You like the title of this post – Super Healthy Tomato Pasta Sauce? You’re probably wondering what makes this tomato sauce super healthy? Isn’t tomato sauce naturally healthy since it’s made with a lot of tomatoes? You’re right – most tomato sauces are already on the healthier side, but I have bumped up the nutrition [...]

Filed Under: dairy-free, Dinner, dips and sauces, gluten-free, healthy choices Tagged With: healthier marinara sauce, healthier tomato sauce, healthy pasta sauce, how to get kids to eat more vegetables, myplate, sneaking in vegetables

A Healthier Crock Pot Meat Lovers Pasta Sauce Recipe

by Jeanette on March 13, 2013 · 8 Comments

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A Healthier Meat Sauce © Jeanette's Healthy Living

Kids say the funniest things sometimes. On the way back home from a basketball game recently, I asked my son’s friend what he liked to eat. He replied, “I eat anything…except vegetables.” So, of course I had to dig a little deeper. “You must eat some vegetables – name any vegetable that you eat.” “I [...]