Where delicious and healthy come together
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I am a huge fan of good sauces when it comes to preparing quick and easy dinners. I have a collection of saucesthat I turn to when I want to add some zip to simply baked/grilled chicken or fish. This week, I finally got around to making a sauce I have been eyeing for a [...]
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Hot Black Bean Salsa Dip With football season starting up, I will be making “football snacks” every weekend, a tradition in our house since my boys were young. Although football snacks are notoriously greasy and unhealthy, I’ve been trying to “healthify” our weekend snack fare the past several seasons while keeping them tasty and satisfying. [...]
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Hummus with Kalamata Olives and Capers At a recent visit to the Farmer’s Market, I sampled some hummus with olives and capers and loved the Mediterranean flavors in this bean dip. I’ve made hummus many times, adding sun-dried tomatoes and sometimes, roasted garlic, but not this combination of Kalamata Olives and Capers.The briny flavors from [...]
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Roasted Corn, Avocado and Black Bean Salsa Salsas are a favorite during the hot summer months. I always look forward to the first harvest of local corn at our farmer’s market. Although I love corn on the cob, simply cooked in a bit of water and eaten right off the cob, I also saute fresh [...]
Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness. [Read More …]
These decadent looking Skinny Strawberry Cheesecake Parfaits are deceptively light compared to traditional cheesecake - the secret ingredients in this … [Continue Reading...]
These Creamy Mashed Cauliflower and Potatoes are really good - I mean it. I've served it multiple times to my kids and no one has uttered a word … [Continue Reading...]
A few weeks ago, I made these Mini Frittatas with Ham and Cheese for a church function and ended up making extra for weekday breakfast-on-the-go. I've … [Continue Reading...]
One day two summers ago while our family was on vacation, we were served little shot glasses of green smoothies at breakfast. Who can resist anything … [Continue Reading...]
You like the title of this post - Super Healthy Tomato Pasta Sauce? You're probably wondering what makes this tomato sauce super healthy? Isn't tomato … [Continue Reading...]
Hug your kids and loved ones more. Hug them tighter. Each day is precious. Last Friday's tragedy in Newtown, CT, less than an hour away from our home, … [Continue Reading...]
A few years ago, our family vacationed in Hawaii and one of my favorite things to do was to try all the different varieties of Hawaiian Poke at the … [Continue Reading...]
Fried rice is such a common dish in our household that I wouldn't even think to post a recipe for it on my blog, except for the fact that it's so good … [Continue Reading...]
Is there such a thing as a healthy cookie? I don't know, but I can tell you that the Chocolate Cranberry Walnut Cookies that I'm sharing today are … [Continue Reading...]
