carrots Archives - Jeanette's Healthy Living

Japanese Carrot Ginger Salad Dressing Recipe (Power Foods)

by Jeanette on August 3, 2012 · 28 Comments

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Romaine Lettuce, Avocado and Carrot Salad with Carrot Ginger Salad Dressing

Today, I am featuring a recipe for Japanese Carrot Ginger Salad Dressing, a recipe I’ve had for years, but hadn’t made in a while. Honestly, I don’t even know if this recipe is truly Japanese, I just know it tastes a lot like the one that’s served in Japanese restaurants. Recently, I found a big [...]

Filed Under: anti-cancer, Asian, csa, dairy-free, dips and sauces, farmer's market, gluten-free, green leafy vegetables, healthy choices, salads, sauces, vegan, vegetables, vegetarian Tagged With: carrot ginger dressing, carrots, Japanese salad dressing, power foods

Detox Beet and Carrot Smoothie Recipe

by Jeanette on January 9, 2012 · 53 Comments

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This New Year, I am trying to incorporate more vegetables into the first meal of the day – breakfast. Vegetables make a rare appearance at breakfast on most tables, unless they are added to omelettes or frittatas. I’ve made omelettes chock full of vegetables and served sauteed kale on top of whole grain toast for [...]

Filed Under: anti-cancer, beverages, Breakfast, dairy-free, gluten-free, healthy choices, Liquid/Soft Food Diet, Resources, smoothies, vegan, vegetarian Tagged With: beets, carrots, detox, detoxifying, New Year, smoothie

Spiced Carrot and Sweet Potato Soup Recipe for Thanksgiving

by Jeanette on November 9, 2011 · 24 Comments

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Recently, a friend asked me if I knew what she could eat to help her heal from surgery. I hadn’t really thought about foods that helped speed the healing and recovery process after surgery. But, it makes sense – your body needs nutrients to help rebuild cells and tissue, and you want to make sure [...]

Filed Under: dairy-free, gluten-free, healthy choices, Holidays, soups, Thanksgiving, vegan, vegetarian Tagged With: carrots, holidays, soup, sweet potatoes, thanksgiving

Easy Recipe for Oven Roasted Vegetables with Sage and Thyme

by Jeanette on October 18, 2011 · 35 Comments

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Did you know that eating the right foods can help you feel more energetic and contribute to a good mood? According to Joy Bauer’s Food Cures, high quality carbohydrates and protein (found primarily in plant foods) contain vitamins, minerals and other nutrients that help contribute to a good mood. These include whole grains, legumes, vegetables [...]

Filed Under: csa, dairy-free, Dinner, farmer's market, gluten-free, healthy choices, Holidays, side dishes, Thanksgiving, Uncategorized, vegan, vegetables, vegetarian Tagged With: beets, carrots, celeriac, christmas, easy recipe, entertaining, holidays, roasted beets, roasted carrots, roasted sweet potatoes, roasted vegetables, sage, sweet potatoes, thanksgiving, thyme

Creamless Cream of Carrot Soup Recipe

by Jeanette on January 28, 2011 · 14 Comments

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A Creamless Cream of Carrot Soup I’ve been playing around with creamless creamy soups the past few weeks, including a creamless Creamy Mushroom Soup, Creamy Cauliflower Soup, and Thai Roasted Butternut Squash Soup. To add to this collection of creamless creamy soups, I tried a Cream of Carrot Soup. Carrots are usually relegated to the [...]