anti-cancer foods Archives - Jeanette's Healthy Living

Steamed Broccoli with Miso Peanut Butter Sauce (Power Foods)

by Jeanette on July 20, 2012 · 30 Comments

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Steamed Broccoli with Miso Peanut Butter Sauce

Growing up, broccoli was not one of my favorite vegetables. But, over the years, I have become a huge broccoli fan, especially after learning about its potent anti-cancer qualities. Fortunately, three of my four boys like broccoli. My oldest son is not a broccoli eater. I’ve tried feeding it to him at least 15 times [...]

Filed Under: anti-cancer, Asian, cruciferous vegetables, csa, dairy-free, dips and sauces, farmer's market, gluten-free, healthy choices, sauces, vegan, vegetables, vegetarian Tagged With: anti-cancer foods, broccoli, miso, miso peanut butter sauce, power food, steamed broccoli

Berry Popsicles – Food as Medicine

by Jeanette on May 27, 2012 · 16 Comments

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Berry Popsicles made with Blueberries and Mango (non-dairy)

“Mommy is God’s gift”…”Mommy is more special than anyone I know.” These words from my youngest son today touched my heart in a way that I cannot explain. These words are what help keep me grounded and keep everything I do in perspective. I could soak in these words for 24 hours a day. My [...]

Filed Under: anti-cancer, dairy-free, gluten-free, healthy choices, snacks, Special Diets, vegan, vegetarian Tagged With: anti-cancer foods, anti-caner diet, foods for chemotherapy, frozen desserts, healthy snacks, popsicles

Detox Beet and Pink Grapefruit Salad Recipe – Betty Fussell – 50 Women Game Changers In Food

by Jeanette on January 6, 2012 · 29 Comments

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With the holidays behind us and 2012 in full swing, everyone seems to be ready to hit the reset button and renew their vows to eat healthy. There are an abundance of detox diets, juicing diets, and the more well know diets such as the Dash Diet, Jenny Craig, Weight Watchers, and the Biggest Loser [...]