This past week has been both exhilarating and difficult. Exhilarating because I came in #1 in Circle of Mom’s Top Foodie Mom Contest! Difficult because two of my boys (my youngest son and one of the twins) suffered concussions within the span of 3 days, and both of them will have celebrated their birthdays…
Cha Cha Bowl (Recipe for Mexican Chicken and Black Bean Rice Bowl)
One of my kids loves Chipotle Grill’s Burritos. This is a gigantic size tortilla filled with rice, beans, meat, salsa, cheese, and sour cream. Although the ingredients in and of themselves don’t sound too unhealthy, one of these burritos with all the fixings (sour cream, cheese, guacamole) tops 1000 calories! However, deconstructed and served as…
Egg Free Greek Potato Salad Recipe
Egg free Greek potato salad is a lighter, healthier potato salad. My oldest son returned home from his first year of college last weekend, and I’ve been a little off kilter this entire week. It feels like I’m a day or two behind…perhaps it was the five loads of laundry that he deposited on the…
Warm Artichoke and Hearts of Palm Dip
A few weeks ago, I wrote a post about Food as Medicine and shared my story of how this blog began as a place to record foods I made for my friends with cancer, as well as my personal journey to help feed my family healthy, delicious and beautiful food. I also shared my dream to…
Stir-Fry Spicy Kung Pao Chicken with Walnuts Recipe
Stir-Fry Spicy Kung Pao Chicken was my husband’s favorite dish in college. I made this dish several times a week for him and his suite-mates. I’ve been on a spicy kick lately. Just last week, I made Chicken Tacos with Garlic and Chile Sauce, served with fresh jalapenos. Before serving the tacos to my kids,…
Chicken In Garlic Chile Sauce Tacos Recipe
This past Monday, I wrote about my passion for cooking for people with cancer and how I had gotten discouraged by someone’s remarks when I told them I wanted to teach cooking lessons for cancer patients and caregivers. Thanks to your support, and the support of my friends, family and Rebecca Katz, I am happy…
Easy Breakfast Bruschetta with Tomato and Avocado Recipe
Don’t forget to enter the Picnic for the Planet 2012 Giveaway to celebrate Earth day – ends April 22nd. This past week, there have a lot of late nights in our family. Spring is in full gear with all the kids’ activities and we are still trying to settle into a routine (although I’m…
Lyon-Style Chicken with Vinegar Sauce Recipe
Lyon-Style Chicken with Vinegar Sauce is a simple, healthy and delicious dinner. Spring sports are in full swing in our household and things have gotten pretty crazy lately. Getting dinner on the table has been especially challenging as the sports activities end later and the kids want to eat as soon as they walk in…
Braised Enoki Mushrooms with Carrots and Ginger Recipe
Today, I am sharing a recipe that embodies the principles of the Japanese Washoku and Kansha cooking approaches. I’ve always admired how beautifully presented Japanese food is when I eat out. All the foods are precisely arranged on the plate and each dish is interesting and unique. Little did I know that there was actually…
Avocado Grapefruit Salad Recipe
Avocado Grapefruit Salad is easy, healthy and delicious. This salad is an example of the theory of food combining. Food combining is supposed to improve digestion and absorption of nutrients. Food Combining Theory Recently, I read an article entitled “The Most Powerful Food Secret” by Donna Gates, author of The Body Ecology Diet: Rediscovering Your…
Grilled Chicken with Parsley Salad and Sun-Dried Tomatoes Recipe
Grilled Chicken with Parsley Salad and Sun-Dried Tomatoes is a healthy, simple meal, great for busy weekday nights. I can’t believe we’re already in March and have had such a mild winter. Not that I’m complaining as I’m really not a cold weather girl. It feels like Spring is right around the corner and soon…
Easy Vegetable Bean and Pasta Soup Recipe
Over the past month or so, I’ve been teaching a series of soup classes at our local senior center. I was honored to be asked back again this year – what a rewarding experience to say the least. The ladies in the class were all so gracious and it was really fun to swap food shopping…
Brunswick Chicken Stew Recipe
This past week has been a little challenging from a cooking standpoint…I know some of you might be wondering what I’m talking about since I cook almost every day for my family. After one of my sons had four wisdom teeth removed a week ago, let’s just say that the recovery was slower than we…
Carrot and Coriander Soup Recipe
Carrot and Coriander Soup is a beautiful, healthy and delicious soup, scented with coriander seeds. At some point in your life, you or someone you know will probably be on a liquid or soft food diet for a short period of time. Whether it’s a child who just got his braces, a teenager who had…
Winter Squash Pimenton Preserved Lemon Soup Recipe
Winter Squash Pimenton Preserved Lemon Soup makes a beautiful presentation. During the winter when local produce is nearly non-existent, I buy a lot of my produce from a local Asian supermarket. The owner travels to Chinatown several times a week and brings back fresh Chinese green vegetables, along with daikon radishes, lemongrass, and kabocha squash, a…
Braised Pomegranate Chicken with Walnuts Recipe {Fesenjan}
Braised Pomegranate Chicken with Walnuts is a Persian dish with a rich creamy nut sauce. This dish is also known as Fesenjan. Recently, my husband and I were treated to a traditional Georgian feast, and I mean feast! When my husband first told me about this special Georgian get together, I naively thought he meant Georgian…
Vietnamese Chicken Noodle Soup Recipe
Vietnamese Chicken Noodle Soup is pure comfort food in a bowl. I love Asian noodle soups – they are one of my favorite foods to make for a quick and easy lunch. I usually take a peek in my refrigerator and start pulling out whatever bits and pieces of herbs, vegetables, and soup I have…
Stir-Fried Wild Rice with Mushrooms Recipe
Stir-Fried Wild Rice with Mushrooms will please vegetarians and vegans. This unique fried rice is packed with vegetables and topped with a fragrant Szechwan pepper-salt mixture. Over the years, I’ve tried to add more whole grains to my family’s meals, including whole grain pasta, whole grain bread, quick breads, and fried rice. Although my children…
Detox Beet and Pink Grapefruit Salad Recipe
Detox Beet and Pink Grapefruit Salad is perfect for days when you want to eat light and clean. With the holidays behind us and 2012 in full swing, everyone seems to be ready to hit the reset button and renew their vows to eat healthy. There are an abundance of detox diets, juicing diets, and…
Chocolate Mousse with Pomegranate Gelatin Recipe (Dairy-Free)
This time of year, it’s hard not to notice all the decadent drop-dead gorgeous desserts on magazine covers, in bakery shops, and all over the internet. However, if you’re on a gluten-free, dairy-free diet or just trying to eat a little lighter this holiday season, it can be a challenge. Not so, however, if you…
Minestrina Soup Recipe
Minestrina Soup is a hearty vegetable soup, perfect for Fall or Winter. Healthy, delicious and chock full of a variety of vegetables. I’ve made Minestrone Soup over the years, and it has become one of my favorite winter soups because of the combined heartiness of all the vegetables, beans and pasta in this soup. This…