Where delicious and healthy come together
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Happy Fourth of July, Independence Day! I am celebrating by making this healthy Berry Yogurt Parfait and looking forward to our local fireworks celebration tonight with friends and family. Blessings everyone! Print Fourth of July Yogurt Berry Parfait IngredientsNon-fat Greek Yogurt or non-dairy yogurt, sweetened with a little honey if desired Gluten-free Granola Fresh strawberries and blueberriesDirectionsLayer [...]
Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness. [Read More …]
A few years ago, our family vacationed in Hawaii and one of my favorite things to do was to try all the different varieties of Hawaiian Poke at the … [Continue Reading...]
Hug your kids and loved ones more. Hug them tighter. Each day is precious. Last Friday's tragedy in Newtown, CT, less than an hour away from our home, … [Continue Reading...]
You like the title of this post - Super Healthy Tomato Pasta Sauce? You're probably wondering what makes this tomato sauce super healthy? Isn't tomato … [Continue Reading...]
These Creamy Mashed Cauliflower and Potatoes are really good - I mean it. I've served it multiple times to my kids and no one has uttered a word … [Continue Reading...]
Fried rice is such a common dish in our household that I wouldn't even think to post a recipe for it on my blog, except for the fact that it's so good … [Continue Reading...]
One day two summers ago while our family was on vacation, we were served little shot glasses of green smoothies at breakfast. Who can resist anything … [Continue Reading...]
Is there such a thing as a healthy cookie? I don't know, but I can tell you that the Chocolate Cranberry Walnut Cookies that I'm sharing today are … [Continue Reading...]
These decadent looking Skinny Strawberry Cheesecake Parfaits are deceptively light compared to traditional cheesecake - the secret ingredients in this … [Continue Reading...]
A few weeks ago, I made these Mini Frittatas with Ham and Cheese for a church function and ended up making extra for weekday breakfast-on-the-go. I've … [Continue Reading...]
