Crockpot Cuban Black Bean Soup Recipe (Frijoles Negros) – Power Foods
Three of my boys love black beans so now that my oldest son is off to college, beans have been making a bigger appearance on our table - in chilies, soups, dips, and just regular old black beans. Although canned beans are convenient, they usually have quite a bit of salt, plus there are often chemicals in the lining of the cans. So, whenever I can, I use dried beans. They're a lot less expensive, and honestly, don't take that long to cook. Dried beans just need to be soaked first - there's even … [Continue Reading...]
Easy Stir-Fry Broccoli and Red Bell Pepper Recipe
I try to make broccoli at least once if not twice a week for my family. Whenever I find a vegetable my boys will eat, I latch onto it - it's great to be able to expand their vegetable repertoire, and broccoli is so good for them. Did you know that broccoli is packed with vitamins A and C, and is also a good source of fiber and protein? I still remember the mushy broccoli that our school cafeteria served when I was growing up - it's no wonder some people have such strong feelings about … [Continue Reading...]
Gluten-Free (Dairy-Free) Raspberry Almond Bar Recipe
Are you baking for the holidays? I used to make lots of Christmas cookies for the holidays, but last year I did very little baking because my youngest son went on a gluten-free and dairy-free diet and I was overwhelmed by the thought of trying to recreate all his favorite treats gluten-free. This year, our family is hosting an Open House Party on Christmas Eve so desserts are definitely going to be served (along with some healthier items ;)). As a mom of a child who has food allergies, I … [Continue Reading...]
Quinoa Coconut Walnut Crunch Recipe (Power Foods)
Quinoa has become so popular the last few years that when I bring it to parties , a lot of people actually recognize it. I started using quinoa when my son went on a gluten-free diet. What I love about quinoa is that it's so versatile - it can used in pilafs, hot porridge, soups, salads, cookies, and crunchy toppings like the one I'm posting about today. Even better, I love the fact that quinoa is packed with protein and a good source of fiber and nutrition. Until recently, I'd only cooked … [Continue Reading...]
Spicy Thai Coconut Winter Squash Noodle Soup Recipe (Fall Fest)
Has anyone noticed that the squirrels are looking mighty fat lately in the Northeast? I have a feeling they're stocking up. So strange, but right after Hurricane Sandy hit, I saw a squirrel outside my window chewing on a plastic container. At first, I thought he must have been really hungry, and that he was trying to eat the plastic. But, after one of my boys did a little googling, he concluded that the squirrel was trying to sharpen his teeth. With all the strange weather patterns we've been … [Continue Reading...]
Sarah Bakes Gluten-Free Sweet Treats {Guest Post}
Today, I am super excited to introduce you to Sarah who I met recently on a Google+ hangout. Sarah just started her blog this past year, but you'd never know it. Her site is absolutely gorgeous - her photography is beautiful and her site is a great resource for gluten-free and dairy-free sweets. Be sure to check out Sarah's blog, Sarah Bakes Gluten Free Treats. Take it away Sarah! Hello there, Jeanette's Healthy Living readers! My name is Sarah and I LOVE to bake delicious gluten free … [Continue Reading...]
My Latest Find – Yumi™ Eco-Friendly Bamboo Mixing Bowls
Today, I am shamelessly helping to promote one of my friends' latest kitchenware - an Eco-Fiber Bamboo Mixing Bowl Set which features five colorful nesting bowls, perfect for mixing batters, tossing salads, displaying fresh fruit, and serving dip, chips, popcorn and meals throughout the day. These bowls are made from bamboo fiber and are extremely sturdy and are dishwasher safe. My friend Virginia and her husband are the brains behind Yumi™, the marketer and manufacturer of this product and a … [Continue Reading...]
Asian Inspired Savory Oatmeal Recipe (Power Foods)
A few weeks back, a friend of mine asked if I'd ever tried savory oatmeal before, and you know what? I've never made it. Although I've seen a few variations around the web, somehow I just couldn't get my arms around eating oatmeal with savory and salty notes. I think it's similar to the way many people think about breakfast. We're accustomed to eating sweets for breakfast and baked goods. During the weekday, I would guess that most Americans have a bowl of cereal, a bagel, or toast, and if they … [Continue Reading...]
Homemade Ghost Chile Hot Sauce Recipe
A few weeks ago just before Hurricane Sandy hit, I received a box of exotic foods from Frieda's, including a pack of vibrant red chile peppers. I had no idea what these peppers were called, but they were a brilliant red and just plain beautiful. I was playing around with these red chile peppers with my bare hands - a big mistake! Even after washing my hands numerous times, the oils from the hot chile peppers were still on my fingers and the next morning when I tried to get my contact lenses in, … [Continue Reading...]
Sesame Garlic Kale Chips Recipe
I hope you all had a wonderful Thanksgiving. We got away to some warmer weather and enjoyed a casual homemade Thanksgiving meal. I woke up early Thanksgiving day and cooked a simple Thanksgiving meal while the boys slept in and then started watching all the football games. Although it took me nearly 8 hours to cook our small feast, dinner was consumed in a mere 20 minutes! It was great to spend some quality time with all the boys, including our eldest son who joined us from college. This … [Continue Reading...]
