Summertime is the perfect time to keep your family hydrated and nourished with fresh fruits in season. I find making frozen drinks or popsicles using fresh fruit is an easy way to get my kids to eat fruit during the summer, so in the afternoons, I often blend up a frozen drink of some sort.
This Healthy Frozen Fruit Punch Mocktail is packed with all sorts of fruits, including strawberries, raspberries, cherries and nectarines. Pineapple juice is the only liquid in this recipe and raw honey provides a little added sweetness.
If you want to make Fruit Punch Popsicles, simply leave out the ice and pour the mixture into popsicle molds.
- 1 cup strawberries, hulled
- 1 cup raspberries
- 1 cup cherries, seeds removed
- 1 cup peaches or nectarines (skins removed)
- 6 ounces pineapple juice
- 2 tablespoons raw honey
- 1½ - 2 cups ice
- Place all ingredients in blender and blend until smooth and thick. Add more ice if you like it thicker.