|Festive Clementine Avocado Salad|
I came up with this Festive Clementine Avocado Salad recipe as I was thinking about healthy and beautiful side dishes for Thanksgiving. Each ingredient in this elegant salad contributes health benefits as well as flavor and texture.
Avocado Oil is a heart healthy oil, rich and fruity at the same time
Radicchio is high in antioxidants
Figs are high in fiber
Pomegranate are high in antioxidants
Festive Clementine Avocado Salad
2 avocados, cut into chunks or sliced
1 cup radicchio, sliced
4 tablespoons walnuts, toasted
4 tablespoons dried figs, chopped
4 tablespoons pomegranate seeds
Drizzle with dressing just before serving. Serves 4.
The World’s Healthiest Foods by George Mateljan
Citrus Fruits: Anticancer Benefits
Best Healthy Foods: Benefit Oranges for Good Health
American Institute for Cancer Research: Inflammation and Cancer
Radicchio Gets and A+ For Antioxidant Activity
American Institute for Cancer Research: Walnuts Slow Growth of Breast Cancer Tumors
American Institute for Cancer Research: Is it true that pomegranate juice can help prevent cancer?
Anti-cancer Ingredients: Oranges, Avocados, Radicchio, Walnuts, Figs, Pomegranate, Green Leafy Vegetables