Where delicious and healthy come together
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If you’re looking for a healthy sweet snack, you should give these Quinoa Muesli Date Plum Energy Truffle Balls a try – they are packed with whole grains, nuts and seeds, and naturally sweetened with dried dates, dried plums and honey, plus they’re gluten-free. Finding a good gluten-free protein bar or energy bar in the [...]
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These Stir-Fry Green Beans are perfect for everyday meals and take just five minutes to cook. A little sweet, a little salty, these green beans are very kid friendly. I try to mix things up on a daily basis by serving different vegetables each night. This approach has not only expanded the number of vegetables [...]
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One of the things I look forward to most at the farmer’s market are fresh tomatoes. With 30 degree weather still in the air (and a few snow flakes here and there), it’s hard to believe it’s actually Spring, and although there is already an abundance of asparagus in the stores, I’ll have to wait [...]
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Last week, I had the opportunity to learn firsthand how to make Cocoa Dusted Almonds from the very talented Caryn Stabinsky, pastry chef at Elm, named one of the Best New Restaurants 2012 by Esquire. Some of you might recall that I tried to recreate these little treats at home after a meal I had [...]
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You might have some friends who’ve tried a juice fast or juice cleanse, especially after some indulgent eating. I’ve had friends who’ve paid a lot of money for cleansing plans. Maybe you’ve even tried it yourself. I’ve experimented with juicing the last few years, but haven’t actually tried a strict juice fast or cleanse. [rss-cut] [...]
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Happy Valentines Day! Today, I’ve got a special treat for you! Beth from Tasty Yummies is sharing a special recipe as part of our week-long Gluten-Free Heart Healthy event. Treat your heart well and enjoy these Valentine truffles. Hi there! Happy Valentine’s Day! For those of you who don’t know me, my name is Beth [...]
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February is a pretty special month – everything about it rings of hearts and health - February is American Heart Month, and we’re celebrating Valentines Day on February 14th, and National Almond Day on February 16th. Starting tomorrow through next Saturday, a group of healthy food bloggers and I will be kicking off a week [...]
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Last weekend, my husband and I shared a special dinner with friends at Elm Restaurant, where chef Brian Lewis showcases inventive and seasonally inspired cuisine. His menu changes each week depending on what’s fresh and in season, and he and his kitchen staff are meticulous in their preparation and presentation of each and every dish, [...]
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After the flurry of our Christmas Eve Open House, celebrating the holiday season with family and friends, and some much needed downtime in warmer weather, I am trying to get back into some sort of routine. I’ve been laying low since the New Year, reflecting on the year that just passed, and the year ahead [...]
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Three of my boys love black beans so now that my oldest son is off to college, beans have been making a bigger appearance on our table – in chilies, soups, dips, and just regular old black beans. Although canned beans are convenient, they usually have quite a bit of salt, plus there are often chemicals [...]
Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness. [Read More …]
Is there such a thing as a healthy cookie? I don't know, but I can tell you that the Chocolate Cranberry Walnut Cookies that I'm sharing today are … [Continue Reading...]
A few years ago, our family vacationed in Hawaii and one of my favorite things to do was to try all the different varieties of Hawaiian Poke at the … [Continue Reading...]
These decadent looking Skinny Strawberry Cheesecake Parfaits are deceptively light compared to traditional cheesecake - the secret ingredients in this … [Continue Reading...]
A few weeks ago, I made these Mini Frittatas with Ham and Cheese for a church function and ended up making extra for weekday breakfast-on-the-go. I've … [Continue Reading...]
You like the title of this post - Super Healthy Tomato Pasta Sauce? You're probably wondering what makes this tomato sauce super healthy? Isn't tomato … [Continue Reading...]
These Creamy Mashed Cauliflower and Potatoes are really good - I mean it. I've served it multiple times to my kids and no one has uttered a word … [Continue Reading...]
Fried rice is such a common dish in our household that I wouldn't even think to post a recipe for it on my blog, except for the fact that it's so good … [Continue Reading...]
One day two summers ago while our family was on vacation, we were served little shot glasses of green smoothies at breakfast. Who can resist anything … [Continue Reading...]
Hug your kids and loved ones more. Hug them tighter. Each day is precious. Last Friday's tragedy in Newtown, CT, less than an hour away from our home, … [Continue Reading...]
