Super Bowl is this coming weekend, and there are going to parties serving all sorts of unhealthy fare. In fact, Super Bowl Sunday is the second biggest day of food consumption after Thanksgiving! Traditionally, foods served for this celebration are on the greasier, heavier side and tend to be meat heavy (think chicken wings, Italian…
Healthy and Light Appetizer Recipes
Skinny Philly Cheese Steak Dip Recipe
This Skinny Philly Cheese Steak Dip will satisfy any hearty appetite. I know what you’re thinking. Is it possible to say Philly Cheese Steak and Skinny in the same sentence? I thought the same thing when I spotted a recipe for Philly Cheesesteak Dip in the Clean Eating magazine recently. I admit I thought it…
Greek Feta Yogurt Dip Recipe
Greek Feta Yogurt Dip is tangy and deliciously healthy. Serve with crudite and crackers for an easy appetizer or snack. This Greek feta yogurt dip is inspired by a dip I bought from Trader Joe’s that the kids loved. I inquired at the local Greek market to see if there was an authentic Greek feta…
Skinny Hot Spinach and Artichoke Dip with Fontina Cheese Recipe
Hug your kids and loved ones more. Hug them tighter. Each day is precious. Last Friday’s tragedy in Newtown, CT, less than an hour away from our home, has shaken our town and the entire nation. My heart breaks thinking of all the families that suffered losses and witnessed such a horrific shooting. Like many…
5 Healthy Kid-Friendly Dip Recipes
Today, I’m participating in my very first Google+ Hangout! I’ve been a passive participant a few times, watching others in their hangouts, but I’ve never actually been an active participant in a Google+ hangout, so when my friend Lexie from Lexie’s Kitchen asked if I’d join her and few other ladies, I said sure! The…
Chinese Turnip Cake Recipe
Today, I’m sharing a Chinese Turnip Cake recipe that I adapted from my late Aunt Florence’s cookbook. I love dim sum, the bite-size delicacies that are carted around at Chinese restaurants in Chinatown on the weekend. Unfortunately, since I live in the suburbs of Connecticut, finding restaurants that serves dim sum nearby are few and…
Roasted Green Tomato Avocado Salsa Recipe
Exciting News! I’m starting a monthly e-newsletter that will feature all new content – cooking videos, new recipes (not on my blog), product reviews, a monthly secret ingredient and snappy tips. Don’t miss out – sign up today! Now that tomato season is coming to an end in the East, I’ve been seeing green tomatoes…
Guacamole Salsa Recipe (Kids Cooking)
Hi, this is Kyle on Kids Cooking. Today, I’m going to show you how to make some Guacamole Salsa. It’s made exactly how it sounds, by combining the best elements of my two favorite dips, guacamole and salsa. Not only is Guacamole Salsa delicious, it’s also great as a cool-down snack after a long, hot summer day….
The Best Tomato Bruschetta Recipe
This past week has been both exhilarating and difficult. Exhilarating because I came in #1 in Circle of Mom’s Top Foodie Mom Contest! Difficult because two of my boys (my youngest son and one of the twins) suffered concussions within the span of 3 days, and both of them will have celebrated their birthdays…
Warm Artichoke and Hearts of Palm Dip
A few weeks ago, I wrote a post about Food as Medicine and shared my story of how this blog began as a place to record foods I made for my friends with cancer, as well as my personal journey to help feed my family healthy, delicious and beautiful food. I also shared my dream to…
Muhammara {Roasted Red Pepper Walnut Dip} Recipe
Muhammara is a roasted red pepper walnut dip that is perfect for dipping with vegetables or served with toasted pita bread. It is also delicious served on chicken and fish, or stirred into soups as a garnish. I first made Muhammara, a Middle Eastern roasted red pepper walnut dip four years ago. Muhammara originates from Aleppo,…
Eggplant Walnut Dip Recipe
Eggplant Walnut Dip is a heart healthy dip that is inspired by a traditional Georgian Eggplant and Walnut dish. A few weeks ago, I wrote a post about heart disease, the #1 killer of women, including how to best prevent heart disease, what a heart healthy diet looks like, and what makes nuts heart healthy….
Georgian Spinach Walnut Dip Recipe
Georgian Spinach Walnut Dip is a traditional dish from the country of Georgia. It can be served as a dip or made into small balls for a fun presentation. Georgian Spinach Walnut Dip contains heart-healthy walnuts and nutrient rich spinach, so it’s a very healthy dish, with no added oil. My husband and I were…
Gluten-Free Buffalo Chicken Nuggets Recipe for Super Bowl Sunday
I know what you’re thinking…what are chicken nuggets doing on a healthy living blog. Well, for all you football fans, Super Bowl Sunday is this weekend, and buffalo wings are one of the most popular foods that are eaten that day. In fact, according to the National Chicken Council, Americans are expected to eat 1.25…
Soy Sesame Salmon Tartare with Avocado Recipe
Today, I am sharing a recipe for an appetizer I’ve made more times than I can remember over the years, this Soy Sesame Salmon Tartare with Avocado. It is one of the easiest no-cook appetizer recipes and uses just a few fresh ingredients – salmon, scallions, avocado, soy sauce, sesame oil, lime juice and a few garnishes…
Farinata, Socca or Chickpea Pizza Recipe
Farinata, Socca or Chickpea Pizza is naturally gluten-free. Ever since my youngest son was found to be allergic to wheat among other foods, I find myself constantly looking for gluten-free recipes that might remind him of something tasty he used to enjoy. Call it comfort food. One of the recipes I’ve been wanting to try…
Easy Hot Black Bean Salsa Dip Recipe
With football season starting up, I will be making “football snacks” every weekend, a tradition in our house since my boys were young. Although football snacks are notoriously greasy and unhealthy, I’ve been trying to “healthify” our weekend snack fare the past several seasons while keeping them tasty and satisfying. Last football season, I came…
Caponata Recipe
I think our local area is at the peak of summer season produce, with my CSA Box filled with eggplant, bell peppers, tomatoes and zucchini. At the beginning of the season when my share was fairly light, I treated each vegetable that came in my CSA Box as a treasure, featuring them in recipes on…
Warm Roasted Corn Salsa Recipe
This Warm Roasted Corn Salsa is wonderful eaten by the spoonful, as a salad, on top of grilled fish or chicken, or with tortilla chips. I just got back from our summer family vacation and have missed all the fresh produce from the weekly CSA Boxes (fortunately, I was able to find some vegetable loving friends…
Baked Portobello Mushroom Fries {Secret Recipe Club}
Baked Portobello Mushroom Fries with Pesto This is my third month joining in on the fun with the Secret Recipe Club, created by Amanda of Amanda’s Cookin. This club has been growing each month and now has over 100 participants. The idea behind the Secret Recipe Club is to give bloggers the chance to try each other’s…
Kalamata Olive and Caper Hummus
Hummus with Kalamata Olives and Capers At a recent visit to the Farmer’s Market, I sampled some hummus with olives and capers and loved the Mediterranean flavors in this bean dip. I’ve made hummus many times, adding sun-dried tomatoes and sometimes, roasted garlic, but not this combination of Kalamata Olives and Capers.The briny flavors from…