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Healthy Frozen Fruit Punch Mocktail Recipe

by Jeanette on August 14, 2014 · 7 Comments
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Cool down with this Healthy Frozen Fruit Punch Mocktail – it’s the perfect summertime treat!

Frozen Fruit Punch Mocktail © Jeanette's Healthy Living

Summertime is the perfect time to keep your family hydrated and nourished with fresh fruits in season. I find making frozen drinks or popsicles using fresh fruit is an easy way to get my kids to eat fruit during the summer, so in the afternoons, I often blend up a frozen drink of some sort.

Frozen Fruit Punch Mocktail © Jeanette's Healthy Living

This Healthy Frozen Fruit Punch Mocktail is packed with all sorts of fruits, including strawberries, raspberries, cherries and nectarines. Pineapple juice is the only liquid in this recipe and raw honey provides a little added sweetness.

If you want to make Fruit Punch Popsicles, simply leave out the ice and pour the mixture into popsicle molds.

Healthy Fruit Punch Popsicles © Jeanette's Healthy Living

Frozen Fruit Punch

Yield: 6

Ingredients

  • 1 cup strawberries, hulled
  • 1 cup raspberries
  • 1 cup cherries, seeds removed
  • 1 cup peaches or nectarines (skins removed)
  • 6 ounces pineapple juice
  • 2 tablespoons raw honey
  • 1 1/2 - 2 cups ice

Directions

  1. Place all ingredients in blender and blend until smooth and thick. Add more ice if you like it thicker.
http://jeanetteshealthyliving.com/2014/08/healthy-frozen-fruit-punch-mocktail.html

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Comments

  1. I don’t need much convincing to eat all the fruit at this time of year! Pass me that punch bowl because it sounds great!

  2. Oh my, this looks so tasty and refreshing! I love the pretty color and would love a big glass of this to cool off with!

  3. A wonderful summer cooler, Jeanette. This summer I haven’t touched any storebought ice cream..we ate lots of popsicles simply made with frozen fresh fruits. I am off to make one too..still have some frozen raspberries left ;-)

  4. Delicious,thank you so much for sharing it!

  5. Oh my gosh, so many different fruit flavors. I am kinda in love with this recipe! Perfect Mocktail anytime of the year!!! Yum, Hugs, Terra

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